Posted in Feminism, fitness, Lifestyle, london, Stress Relief

This Girl Can

After work today, I went to my muay thai training session at London Fight Factory. I’ve been going to that gym on and off for about 3 years now. At one point when I was experiencing probably the lowest point of my life, I think it probably saved me from giving up or going insane. My friend Aaron first introduced me to it. At the time, I was significantly less confident about my physical abilities. I thought I’d better stick to what I knew best (Zumba) and save myself the embarassment. But he was so passionate about it that I decided to give it a go. And while I may not have been as consistent about it as I would have liked, it has remained one of the most enduring parts of my fitness routine.

It just makes me think about how quick we are to judge ourselves and say ‘I could never do that’. When did we develop this mindset that there are things beyond our reach? When we were kids, we used to be dreamers. We used to believe in magic and in the impossible. More importantly, we used to believe in ourselves. I sometimes envy the innocence (and blissful ignorance) of children. They haven’t yet learned to put themselves in a box nor to place limitations in their abilities. They still believe they can be the next prime minister or president, or be an actress, a ballerina or martial arts fighter. Check out these kids doing warm up for a Brazilian Jiu Jitsu training today at LFF. IMG_5476

This stopped me in my tracks first of all because it was so darn cute, but also because it just inspired me. I mean, not all of these kids will be fighters. Some of them are probably going to be awkward executing all those moves. But they will always remember the fact that they tried, and they had fun with it. I will think about this the next time I need inspiration. Because you know what? The fact that I’m out there and trying already makes me better than half the population who are spending the afternoon watching the telly.

 

There were a lot of adverts on the tube and other places a couple of years ago celebrating the active woman called This Girl Can, and it really stuck with me. This one in particular:

TGClap

Sometimes I forget that the only limitations I have are the ones I place on myself. If I want something and I work hard enough for it, there is nothing I can’t achieve. This girl can. And if I can’t just yet, I will never stop trying.

So here’s my own rough muay thai training session. Cheers, blabbaholics. x